Meditation

Learn to Meditate

Meditation is an essential spiritual practice for settling the mind and connecting with our true mind, which is clear, calm, and tranquil. Through meditation…

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Sitting Meditation

Sitting meditation is a practice that, in the mind, calms wandering thoughts and manifests the true nature. It is also a method that, in…

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Chanting Meditation

Chanting meditation is a method of practice that focuses the mind that is distracted among the myriad things into the one pointed mind by…

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